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    University of Southern Indiana
   
 
  Nov 22, 2017
 
 
    
2017-2018 Undergraduate Bulletin
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KIN 192 - Concepts in Wellness and Fitness


Credits: 1

This course will provide students with the opportunity to develop skills to live more wisely through wellness/fitness knowledge, current status, opportunities, and assessments.  The students will learn about the importance of wellness/fitness in their everyday lives.  Students will have the opportunity to customize their own behavioral plans for wellness/fitness.  Areas of study include body composition, cardiorespiratory health, nutrition, weight management, and substance abuse.

USI Core 39: Foundations-Physical Activity and Wellness.

Term(s) Offered: Fall, Spring, Summer



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