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    University of Southern Indiana
   
 
  Oct 19, 2017
 
 
    
2013-2014 Bulletin [ARCHIVED CATALOG]

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KIN 186 - Wellness/Fitness Appraisal


Credits: 1

Students will assess present level of physical fitness and wellness and establish behavior modification strategies to address areas which need improvement. Topics of discussion include nutrition, weight control, components of physical fitness, stress management, tobacco use and addictive behaviors, and sexually transmitted diseases. Meets The University Core Curriculum  B3: Health/Fitness category. Term(s) Offered (F=Fall, Sp=Spring, Su=Summer): F, Sp, Su.



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