KIN 192 - Concepts in Wellness and Fitness
This course will provide students with the opportunity to develop skills to live more wisely through wellness/fitness knowledge, current status, opportunities, and assessments. The students will learn about the importance of wellness/fitness in their everyday lives. Students will have the opportunity to customize their own behavioral plans for wellness/fitness. Areas of study include body composition, cardiorespiratory health, nutrition, weight management, and substance abuse.
USI Core 39: Foundations-Physical Activity and Wellness.
Term(s) Offered: Fall, Spring, Summer
Check course availability in Spring 2021
Check course availability in First Summer 2021
Check course availability in Second Summer 2021
Check course availability in Fall 2021
Add to Portfolio (opens a new window)